Epsom salt increases water density, thereby allowing your legs to literally “float”, which results in huge benefits regarding venous and lymphatic circulation. Taking a relaxing warm bath with Epsom salts can soothe your muscle and joint pains, while your legs are experiencing a new feeling of lightness, thus conveying to your mind the well-being which is typically associated to a traditional floating therapy.
Thanks to its osmotic action, Epsom salt enhances the drainage of excess fluids: that’s how ankles, knees and thighs rediscover some more defined shapes, while your body eliminates excess toxins and provides new softness and evenness to your skin. And not only: this simple gesture of “do-it-yourself” well-being is particularly indicated for muscle relaxation after some physical exercise.
Moreover, do not forget that, among its countless beneficial properties, Epsom salt also promotes serotonin production, the smile-generating hormone: and now more than ever, we all need it!