Benjamin Franklin was right when he said centuries ago that “a gram of prevention is worth a kilo of cure”. When it comes to your immune system, your health is at stake and prevention must be taken seriously. Besides washing one’s hands, eating a lot of fruit and vegetables and sleeping plenty, science and innovation are on our side. The beneficial effects of floatation on muscle pain, cognitive enhancement and relaxation are very well known. But you may not know that floatation helps strengthening the immune system.
Let’s find out why.